7.6 km | 00:43:16 | 05:41/km日期: 2018-01-16 17:58 - 卡路里: 492 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 52% - PM2.5: 良好(13)
Pace: 06'57" / 06'13" / 10'49" / 05'25" / 05'12" / 05'13" / 04'55" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+02'02") | 1000 / 1000 |
| 2 | | 06'12" (+01'18") | 1000 / 2000 |
| 3 | | 05'48" (+00'54") | 1000 / 3000 |
| 4 | | 05'25" (+00'31") | 1000 / 4000 |
| 5 | | 05'11" (+00'17") | 1000 / 5000 |
| 6 | | 05'12" (+00'18") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 05'52" (+00'58") | 609 / 7609 |
1月累積里程 : 160.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'13" | 00:13'10" |
| 3 | 10'49" | 00:23'59" |
| 4 | 05'25" | 00:29'24" |
| 5 | 05'12" | 00:34'36" |
| 6 | 05'13" | 00:39'49" |
| 7 | 04'55" | 00:44'44" |
| 7.6 | 09'04" | 00:50'16" |
展開計圈分析
留言 
