13.5 km | 01:13:03 | 05:24/km日期: 2018-01-16 05:20 - 平均心率: 135 - 卡路里: 912 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 05'58" / 05'28" / 05'11" / 04'36" / 04'48" / 05'28" / 04'41" / 04'39" / 05'57" / 05'02" / 06'05" / 06'11" / 08'25" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+02'17") | 842 / 842 |
| 2 | | 05'26" (+01'34") | 1837 / 2680 |
| 3 | | 04'40" (+00'48") | 2563 / 5243 |
| 4 | | 07'51" (+03'59") | 254 / 5498 |
| 5 | | 04'38" (+00'46") | 2584 / 8082 |
| 6 | | 08'00" (+04'08") | 249 / 8332 |
| 7 | | 03'52" | 516 / 8848 |
| 8 | | 11'23" (+07'31") | 131 / 8980 |
| 9 | | 03'57" (+00'05") | 505 / 9486 |
| 10 | | 12'56" (+09'04") | 115 / 9602 |
| 11 | | 04'05" (+00'13") | 489 / 10091 |
| 12 | | 12'47" (+08'55") | 117 / 10208 |
| 13 | | 03'57" (+00'05") | 504 / 10713 |
| 14 | | 14'23" (+10'31") | 104 / 10817 |
| 15 | | 04'01" (+00'09") | 497 / 11315 |
| 16 | | 12'40" (+08'48") | 118 / 11433 |
| 17 | | 06'09" (+02'17") | 1621 / 13055 |
| 18 | | 05'18" (+01'26") | 446 / 13501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 232.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'28" | 00:11'26" |
| 3 | 05'11" | 00:16'37" |
| 4 | 04'36" | 00:21'13" |
| 5 | 04'48" | 00:26'01" |
| 6 | 05'28" | 00:31'29" |
| 7 | 04'41" | 00:36'10" |
| 8 | 04'39" | 00:40'49" |
| 9 | 05'57" | 00:46'46" |
| 10 | 05'02" | 00:51'48" |
| 11 | 06'05" | 00:57'53" |
| 12 | 06'11" | 01:04'04" |
| 13 | 08'25" | 01:12'29" |
| 13.5 | 05'30" | 01:15'15" |
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