7.1 km | 00:32:08 | 04:32/km日期: 2018-01-16 00:20 - 總爬升: 249 m - 卡路里: 414 Cal - 平均步頻: 164
Pace: 05'42" / 04'37" / 04'22" / 04'32" / 03'56" / 04'43" / 03'58" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+01'47") | 1000 / 1000 |
2 | | 04'36" (+00'41") | 1000 / 2000 |
3 | | 04'22" (+00'27") | 1000 / 3000 |
4 | | 04'31" (+00'36") | 1000 / 4000 |
5 | | 03'55" | 1000 / 5000 |
6 | | 04'43" (+00'48") | 1000 / 6000 |
7 | | 03'57" (+00'02") | 1000 / 7000 |
8 | | 04'31" (+00'36") | 66 / 7066 |
1月累積里程 : 70.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 04'37" | 00:10'19" |
3 | 04'22" | 00:14'41" |
4 | 04'32" | 00:19'13" |
5 | 03'56" | 00:23'09" |
6 | 04'43" | 00:27'52" |
7 | 03'58" | 00:31'50" |
7.1 | 04'30" | 00:32'08" |