5.2 km | 00:30:00 | 05:43/km日期: 2018-01-17 17:25 - 卡路里: 437 Cal - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(28)
Pace: 05'08" / 05'28" / 05'49" / 05'46" / 05'45" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'48" (+00'11") | 394 / 394 |
| 2 | | 10'21" (+06'44") | 144 / 539 |
| 3 | | 03'51" (+00'14") | 397 / 936 |
| 4 | | 11'13" (+07'36") | 133 / 1070 |
| 5 | | 03'46" (+00'09") | 397 / 1468 |
| 6 | | 12'05" (+08'28") | 125 / 1593 |
| 7 | | 03'45" (+00'08") | 395 / 1988 |
| 8 | | 10'53" (+07'16") | 137 / 2126 |
| 9 | | 03'49" (+00'12") | 397 / 2523 |
| 10 | | 12'28" (+08'51") | 118 / 2642 |
| 11 | | 03'45" (+00'08") | 408 / 3050 |
| 12 | | 13'30" (+09'53") | 111 / 3161 |
| 13 | | 03'43" (+00'06") | 393 / 3554 |
| 14 | | 11'05" (+07'28") | 135 / 3690 |
| 15 | | 03'39" (+00'02") | 401 / 4091 |
| 16 | | 11'20" (+07'43") | 133 / 4225 |
| 17 | | 03'41" (+00'04") | 397 / 4622 |
| 18 | | 11'44" (+08'07") | 129 / 4752 |
| 19 | | 03'37" | 395 / 5147 |
| 20 | | 12'26" (+08'49") | 125 / 5273 |
1月累積里程 : 263.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'28" | 00:10'36" |
| 3 | 05'49" | 00:16'25" |
| 4 | 05'46" | 00:22'11" |
| 5 | 05'45" | 00:27'56" |
| 5.2 | 08'34" | 00:30'00" |
展開計圈分析
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