15.8 km | 01:29:59 | 05:41/km日期: 2018-01-16 18:48 - 平均心率: 158 - 卡路里: 1126 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(32)
Pace: 05'55" / 06'05" / 13'14" / 05'04" / 05'14" / 06'42" / 04'55" / 04'57" / 07'00" / 04'42" / 04'50" / 06'57" / 04'35" / 04'42" / 07'56" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'26") | 1000 / 1000 |
| 2 | | 06'04" (+01'35") | 1000 / 2000 |
| 3 | | 05'58" (+01'29") | 85 / 2085 |
| 4 | | 05'06" (+00'37") | 1000 / 3085 |
| 5 | | 05'10" (+00'41") | 1000 / 4085 |
| 6 | | 05'07" (+00'38") | 1000 / 5085 |
| 7 | | 12'31" (+08'02") | 248 / 5333 |
| 8 | | 04'50" (+00'21") | 1000 / 6333 |
| 9 | | 04'55" (+00'26") | 1000 / 7333 |
| 10 | | 04'57" (+00'28") | 1000 / 8333 |
| 11 | | 19'28" (+14'59") | 154 / 8488 |
| 12 | | 04'39" (+00'10") | 1000 / 9488 |
| 13 | | 04'49" (+00'20") | 1000 / 10488 |
| 14 | | 04'46" (+00'17") | 1000 / 11488 |
| 15 | | 21'16" (+16'47") | 141 / 11630 |
| 16 | | 04'29" | 1000 / 12630 |
| 17 | | 04'38" (+00'09") | 1000 / 13630 |
| 18 | | 04'37" (+00'08") | 1000 / 14630 |
| 19 | | 08'57" (+04'28") | 1000 / 15630 |
| 20 | | 06'19" (+01'50") | 197 / 15827 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 89.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'05" | 00:12'00" |
| 3 | 13'14" | 00:25'14" |
| 4 | 05'04" | 00:30'18" |
| 5 | 05'14" | 00:35'32" |
| 6 | 06'42" | 00:42'14" |
| 7 | 04'55" | 00:47'09" |
| 8 | 04'57" | 00:52'06" |
| 9 | 07'00" | 00:59'06" |
| 10 | 04'42" | 01:03'48" |
| 11 | 04'50" | 01:08'38" |
| 12 | 06'57" | 01:15'35" |
| 13 | 04'35" | 01:20'10" |
| 14 | 04'42" | 01:24'52" |
| 15 | 07'56" | 01:32'48" |
| 15.8 | 06'12" | 01:37'56" |
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