14.0 km | 02:04:40 | 08:55/km日期: 2018-01-14 08:43 - 總爬升: 474 m - 卡路里: 791 Cal - 總步數: 11900 - 平均步頻: 95 - 平均步幅: 117 cm - 溫度: 13°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 07'38" / 10'26" / 11'03" / 09'50" / 12'12" / 09'58" / 09'31" / 12'20" / 06'29" / 08'48" / 06'26" / 07'41" / 07'20" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'37" (+01'14") | 1000 / 1000 | 125 / 104 |
| 2 | | 10'22" (+03'59") | 1005 / 2005 | 13 / 739 |
| 3 | | 11'02" (+04'39") | 1007 / 3013 | 47 / 188 |
| 4 | | 09'41" (+03'18") | 1005 / 4019 | 49 / 210 |
| 5 | | 12'09" (+05'46") | 1003 / 5022 | 67 / 122 |
| 6 | | 09'55" (+03'32") | 1004 / 6026 | 106 / 94 |
| 7 | | 09'30" (+03'07") | 1000 / 7026 | 117 / 89 |
| 8 | | 12'18" (+05'55") | 1005 / 8032 | 77 / 105 |
| 9 | | 06'29" (+00'06") | 1005 / 9037 | 152 / 100 |
| 10 | | 08'41" (+02'18") | 1008 / 10045 | 80 / 142 |
| 11 | | 06'23" | 1009 / 11054 | 177 / 87 |
| 12 | | 07'40" (+01'17") | 1001 / 12056 | 121 / 107 |
| 13 | | 07'16" (+00'53") | 1004 / 13061 | 155 / 88 |
| 14 | | 05'07" | 958 / 14019 | 185 / 105 |
1月累積里程 : 189.00 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 10'26" | 00:18'04" |
| 3 | 11'03" | 00:29'07" |
| 4 | 09'50" | 00:38'57" |
| 5 | 12'12" | 00:51'09" |
| 6 | 09'58" | 01:01'07" |
| 7 | 09'31" | 01:10'38" |
| 8 | 12'20" | 01:22'58" |
| 9 | 06'29" | 01:29'27" |
| 10 | 08'48" | 01:38'15" |
| 11 | 06'26" | 01:44'41" |
| 12 | 07'41" | 01:52'22" |
| 13 | 07'20" | 01:59'42" |
| 14.0 | 05'10" | 02:04'40" |
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