25.3 km | 02:41:51 | 06:23/km日期: 2018-01-14 13:11 - 總爬升: 160 m - 平均心率: 143 - 卡路里: 1642 Cal - 溫度: 21°C - 濕度: 51% - PM2.5: 良好(5)
Pace: 05'53" / 05'56" / 05'48" / 05'51" / 06'06" / 05'56" / 06'06" / 06'18" / 06'21" / 06'05" / 06'16" / 06'18" / 07'14" / 05'55" / 06'04" / 06'05" / 06'19" / 06'05" / 06'10" / 08'05" / 06'42" / 07'07" / 06'24" / 07'39" / 06'54" / 06'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 138.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'56" | 00:11'49" |
| 3 | 05'48" | 00:17'37" |
| 4 | 05'51" | 00:23'28" |
| 5 | 06'06" | 00:29'34" |
| 6 | 05'56" | 00:35'30" |
| 7 | 06'06" | 00:41'36" |
| 8 | 06'18" | 00:47'54" |
| 9 | 06'21" | 00:54'15" |
| 10 | 06'05" | 01:00'20" |
| 11 | 06'16" | 01:06'36" |
| 12 | 06'18" | 01:12'54" |
| 13 | 07'14" | 01:20'08" |
| 14 | 05'55" | 01:26'03" |
| 15 | 06'04" | 01:32'07" |
| 16 | 06'05" | 01:38'12" |
| 17 | 06'19" | 01:44'31" |
| 18 | 06'05" | 01:50'36" |
| 19 | 06'10" | 01:56'46" |
| 20 | 08'05" | 02:04'51" |
| 21 | 06'42" | 02:11'33" |
| 22 | 07'07" | 02:18'40" |
| 23 | 06'24" | 02:25'04" |
| 24 | 07'39" | 02:32'43" |
| 25 | 06'54" | 02:39'37" |
| 25.3 | 06'29" | 02:41'50" |
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