20.0 km | 02:03:25 | 06:09/km日期: 2018-01-10 20:08 - 地點: 南台甜甜圈 - 卡路里: 1080 Cal - 總步數: 21716 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 12°C - 濕度: 60% - PM2.5: 良好(23)
Pace: 06'37" / 06'05" / 05'50" / 05'48" / 05'43" / 05'39" / 05'41" / 05'44" / 05'43" / 05'47" / 05'55" / 05'53" / 06'28" / 06'17" / 06'31" / 06'19" / 06'41" / 06'28" / 06'49" / 07'02" / 24'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+01'01") | 1001 / 1001 | 178 / 84 |
| 2 | | 06'04" (+00'28") | 1008 / 2009 | 178 / 92 |
| 3 | | 05'48" (+00'12") | 1005 / 3014 | 177 / 96 |
| 4 | | 05'45" (+00'09") | 1006 / 4021 | 177 / 97 |
| 5 | | 05'40" (+00'04") | 1009 / 5030 | 179 / 97 |
| 6 | | 05'36" | 1005 / 6036 | 180 / 99 |
| 7 | | 05'40" (+00'04") | 1003 / 7039 | 180 / 97 |
| 8 | | 05'42" (+00'06") | 1002 / 8041 | 178 / 98 |
| 9 | | 05'43" (+00'07") | 1008 / 9050 | 177 / 98 |
| 10 | | 05'41" (+00'05") | 1003 / 10053 | 175 / 99 |
| 11 | | 05'52" (+00'16") | 1006 / 11060 | 175 / 96 |
| 12 | | 05'55" (+00'19") | 1005 / 12066 | 175 / 96 |
| 13 | | 06'28" (+00'52") | 1002 / 13069 | 172 / 89 |
| 14 | | 06'14" (+00'38") | 1002 / 14072 | 173 / 92 |
| 15 | | 06'30" (+00'54") | 1008 / 15080 | 174 / 88 |
| 16 | | 06'17" (+00'41") | 1006 / 16086 | 174 / 90 |
| 17 | | 06'36" (+01'00") | 1000 / 17086 | 173 / 87 |
| 18 | | 06'29" (+00'53") | 1006 / 18093 | 173 / 88 |
| 19 | | 06'50" (+01'14") | 1004 / 19098 | 172 / 84 |
| 20 | | 06'58" (+01'22") | 1008 / 20106 | 172 / 83 |
1月累積里程 : 192.98 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'05" | 00:12'42" |
| 3 | 05'50" | 00:18'32" |
| 4 | 05'48" | 00:24'20" |
| 5 | 05'43" | 00:30'03" |
| 6 | 05'39" | 00:35'42" |
| 7 | 05'41" | 00:41'23" |
| 8 | 05'44" | 00:47'07" |
| 9 | 05'43" | 00:52'50" |
| 10 | 05'47" | 00:58'37" |
| 11 | 05'55" | 01:04'32" |
| 12 | 05'53" | 01:10'25" |
| 13 | 06'28" | 01:16'53" |
| 14 | 06'17" | 01:23'10" |
| 15 | 06'31" | 01:29'41" |
| 16 | 06'19" | 01:36'00" |
| 17 | 06'41" | 01:42'41" |
| 18 | 06'28" | 01:49'09" |
| 19 | 06'49" | 01:55'58" |
| 20 | 07'02" | 02:03'00" |
| 20.0 | 24'21" | 02:03'25" |
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