10.1 km | 01:16:51 | 07:37/km日期: 2018-01-12 12:17 - 平均心率: 166 - 卡路里: 603 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 44% - PM2.5: 良好(10)
Pace: 07'31" / 07'02" / 07'30" / 07'42" / 07'24" / 08'28" / 06'59" / 07'34" / 08'30" / 07'41" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'31") | 1000 / 1000 |
| 2 | | 07'02" (+00'03") | 1000 / 2000 |
| 3 | | 07'30" (+00'31") | 1000 / 3000 |
| 4 | | 07'41" (+00'42") | 1000 / 4000 |
| 5 | | 07'23" (+00'24") | 1000 / 5000 |
| 6 | | 08'28" (+01'29") | 1000 / 6000 |
| 7 | | 06'59" | 1000 / 7000 |
| 8 | | 07'33" (+00'34") | 1000 / 8000 |
| 9 | | 08'30" (+01'31") | 1000 / 9000 |
| 10 | | 07'40" (+00'41") | 1000 / 10000 |
| 11 | | 07'10" (+00'11") | 71 / 10071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 122.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'02" | 00:14'33" |
| 3 | 07'30" | 00:22'03" |
| 4 | 07'42" | 00:29'45" |
| 5 | 07'24" | 00:37'09" |
| 6 | 08'28" | 00:45'37" |
| 7 | 06'59" | 00:52'36" |
| 8 | 07'34" | 01:00'10" |
| 9 | 08'30" | 01:08'40" |
| 10 | 07'41" | 01:16'21" |
| 10.1 | 07'13" | 01:16'52" |
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