8.1 km | 01:22:31 | 10:12/km日期: 2018-01-13 09:11 - 卡路里: 498 Cal - 平均步頻: 148 - 溫度: 14°C - 濕度: 56% - PM2.5: 良好(10)
Pace: 11'56" / 11'58" / 11'07" / 08'37" / 08'28" / 08'22" / 08'01" / 16'56" / 17'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'56" (+03'55") | 1000 / 1000 |
2 | | 11'57" (+03'56") | 1000 / 2000 |
3 | | 11'07" (+03'06") | 1000 / 3000 |
4 | | 08'36" (+00'35") | 1000 / 4000 |
5 | | 08'28" (+00'27") | 1000 / 5000 |
6 | | 08'21" (+00'20") | 1000 / 6000 |
7 | | 08'01" | 1000 / 7000 |
8 | | 12'25" (+04'24") | 1000 / 8000 |
9 | | 17'57" (+09'56") | 89 / 8089 |
1月累積里程 : 74.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'56" | 00:11'56" |
2 | 11'58" | 00:23'54" |
3 | 11'07" | 00:35'01" |
4 | 08'37" | 00:43'38" |
5 | 08'28" | 00:52'06" |
6 | 08'22" | 01:00'28" |
7 | 08'01" | 01:08'29" |
8 | 16'56" | 01:25'25" |
8.1 | 17'55" | 01:27'01" |