8.1 km | 00:45:02 | 05:34/km日期: 2018-01-10 20:10 - 地點: 大漢橋 - 天氣: 涼 - 卡路里: 439 Cal - 平均步頻: 180 - 溫度: 11°C - 濕度: 60% - PM2.5: 良好(8)
Pace: 07'43" / 05'15" / 05'25" / 05'26" / 05'33" / 05'26" / 05'42" / 05'47" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'45") | 1000 / 1000 |
2 | | 05'14" | 1000 / 2000 |
3 | | 05'24" (+00'10") | 1000 / 3000 |
4 | | 05'25" (+00'11") | 1000 / 4000 |
5 | | 05'33" (+00'19") | 1000 / 5000 |
6 | | 05'26" (+00'12") | 1000 / 6000 |
7 | | 05'41" (+00'27") | 1000 / 7000 |
8 | | 05'46" (+00'32") | 1000 / 8000 |
9 | | 06'29" (+01'15") | 73 / 8073 |
1月累積里程 :
54.75 km Adidas Adizero Tempo 7 累積 :
192.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 05'15" | 00:12'58" |
3 | 05'25" | 00:18'23" |
4 | 05'26" | 00:23'49" |
5 | 05'33" | 00:29'22" |
6 | 05'26" | 00:34'48" |
7 | 05'42" | 00:40'30" |
8 | 05'47" | 00:46'17" |
8.1 | 06'32" | 00:46'46" |