10.2 km | 03:09:45 | 18:37/km日期: 2018-01-01 14:59 - 卡路里: 404 Cal - 溫度: 19°C - 濕度: 66%
Pace: 25'06" / 30'24" / 26'12" / 22'25" / 28'00" / 13'13" / 14'08" / 14'48" / 07'25" / 05'46" / 12'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 25'06" (+19'20") | 1000 / 1000 |
| 2 | | 30'23" (+24'37") | 1000 / 2000 |
| 3 | | 26'11" (+20'25") | 1000 / 3000 |
| 4 | | 22'25" (+16'39") | 1000 / 4000 |
| 5 | | 28'00" (+22'14") | 1000 / 5000 |
| 6 | | 13'12" (+07'26") | 1000 / 6000 |
| 7 | | 14'08" (+08'22") | 1000 / 7000 |
| 8 | | 14'47" (+09'01") | 1000 / 8000 |
| 9 | | 07'25" (+01'39") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 12'10" (+06'24") | 188 / 10188 |
1月累積里程 : 49.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 25'06" | 00:25'06" |
| 2 | 30'24" | 00:55'30" |
| 3 | 26'12" | 01:21'42" |
| 4 | 22'25" | 01:44'07" |
| 5 | 28'00" | 02:12'07" |
| 6 | 13'13" | 02:25'20" |
| 7 | 14'08" | 02:39'28" |
| 8 | 14'48" | 02:54'16" |
| 9 | 07'25" | 03:01'41" |
| 10 | 05'46" | 03:07'27" |
| 10.2 | 12'10" | 03:09'45" |
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