9.4 km | 01:03:05 | 06:44/km日期: 2018-01-10 20:48 - 卡路里: 474 Cal - 溫度: 11°C - 濕度: 60% - PM2.5: 良好(13)
Pace: 06'45" / 06'12" / 06'02" / 06'10" / 06'20" / 06'38" / 08'43" / 07'02" / 06'26" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'42") | 1000 / 1000 |
| 2 | | 06'12" (+00'10") | 1000 / 2000 |
| 3 | | 06'02" | 1000 / 3000 |
| 4 | | 06'10" (+00'08") | 1000 / 4000 |
| 5 | | 06'20" (+00'18") | 1000 / 5000 |
| 6 | | 06'37" (+00'35") | 1000 / 6000 |
| 7 | | 08'43" (+02'41") | 1000 / 7000 |
| 8 | | 07'01" (+00'59") | 1000 / 8000 |
| 9 | | 06'25" (+00'23") | 1000 / 9000 |
| 10 | | 07'50" (+01'48") | 355 / 9355 |
1月累積里程 : 49.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'12" | 00:12'57" |
| 3 | 06'02" | 00:18'59" |
| 4 | 06'10" | 00:25'09" |
| 5 | 06'20" | 00:31'29" |
| 6 | 06'38" | 00:38'07" |
| 7 | 08'43" | 00:46'50" |
| 8 | 07'02" | 00:53'52" |
| 9 | 06'26" | 01:00'18" |
| 9.4 | 07'49" | 01:03'05" |
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