10.3 km | 01:06:38 | 06:28/km日期: 2018-01-11 19:39 - 平均心率: 168 - 卡路里: 805 Cal - 平均步頻: 162 - 溫度: 12°C - 濕度: 55% - PM2.5: 良好(17)
Pace: 05'50" / 06'28" / 06'04" / 06'45" / 06'07" / 07'09" / 06'03" / 06'42" / 06'37" / 06'56" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 1000 / 1000 |
| 2 | | 06'27" (+00'26") | 1000 / 2000 |
| 3 | | 06'03" (+00'02") | 1000 / 3000 |
| 4 | | 06'45" (+00'44") | 1000 / 4000 |
| 5 | | 06'06" (+00'05") | 1000 / 5000 |
| 6 | | 07'09" (+01'08") | 1000 / 6000 |
| 7 | | 06'02" (+00'01") | 1000 / 7000 |
| 8 | | 06'41" (+00'40") | 1000 / 8000 |
| 9 | | 06'36" (+00'35") | 1000 / 9000 |
| 10 | | 06'56" (+00'55") | 1000 / 10000 |
| 11 | | 06'11" (+00'10") | 287 / 10287 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
67.01 km 
MIZUNO 累積 :
3944.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'28" | 00:12'18" |
| 3 | 06'04" | 00:18'22" |
| 4 | 06'45" | 00:25'07" |
| 5 | 06'07" | 00:31'14" |
| 6 | 07'09" | 00:38'23" |
| 7 | 06'03" | 00:44'26" |
| 8 | 06'42" | 00:51'08" |
| 9 | 06'37" | 00:57'45" |
| 10 | 06'56" | 01:04'41" |
| 10.3 | 06'12" | 01:06'28" |
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