13.1 km | 01:07:28 | 05:10/km日期: 2018-01-09 05:26 - 平均心率: 136 - 卡路里: 890 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 94% - PM2.5: 良好(5)
Pace: 05'22" / 05'12" / 05'00" / 04'31" / 04'52" / 04'58" / 04'41" / 05'03" / 05'14" / 05'11" / 05'11" / 05'47" / 06'06" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+01'33") | 858 / 858 |
| 2 | | 05'10" (+01'17") | 1935 / 2793 |
| 3 | | 04'37" (+00'44") | 2161 / 4955 |
| 4 | | 06'28" (+02'35") | 309 / 5264 |
| 5 | | 04'35" (+00'42") | 2177 / 7442 |
| 6 | | 06'48" (+02'55") | 293 / 7736 |
| 7 | | 03'53" | 514 / 8251 |
| 8 | | 08'28" (+04'35") | 176 / 8428 |
| 9 | | 03'58" (+00'05") | 502 / 8930 |
| 10 | | 09'18" (+05'25") | 161 / 9092 |
| 11 | | 04'09" (+00'16") | 480 / 9572 |
| 12 | | 07'44" (+03'51") | 193 / 9766 |
| 13 | | 04'05" (+00'12") | 488 / 10255 |
| 14 | | 07'57" (+04'04") | 188 / 10443 |
| 15 | | 04'09" (+00'16") | 480 / 10924 |
| 16 | | 07'03" (+03'10") | 212 / 11136 |
| 17 | | 05'52" (+01'59") | 1699 / 12836 |
| 18 | | 05'54" (+02'01") | 219 / 13056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 232.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'12" | 00:10'34" |
| 3 | 05'00" | 00:15'34" |
| 4 | 04'31" | 00:20'05" |
| 5 | 04'52" | 00:24'57" |
| 6 | 04'58" | 00:29'55" |
| 7 | 04'41" | 00:34'36" |
| 8 | 05'03" | 00:39'39" |
| 9 | 05'14" | 00:44'53" |
| 10 | 05'11" | 00:50'04" |
| 11 | 05'11" | 00:55'15" |
| 12 | 05'47" | 01:01'02" |
| 13 | 06'06" | 01:07'08" |
| 13.1 | 05'55" | 01:07'28" |
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