12.0 km | 00:56:54 | 04:44/km日期: 2018-01-12 16:38 - 總爬升: 107 m - 卡路里: 855 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 47% - PM2.5: 良好(10)
Pace: 06'16" / 04'46" / 05'40" / 05'29" / 05'20" / 04'27" / 05'40" / 04'41" / 04'38" / 04'31" / 04'34" / 04'53" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'56") | 1000 / 1000 |
| 2 | | 04'46" (+00'47") | 1000 / 2000 |
| 3 | | 05'01" (+01'02") | 1000 / 3000 |
| 4 | | 05'22" (+01'23") | 1000 / 4000 |
| 5 | | 04'50" (+00'51") | 1000 / 5000 |
| 6 | | 04'19" (+00'20") | 1000 / 6000 |
| 7 | | 04'33" (+00'34") | 1000 / 7000 |
| 8 | | 04'41" (+00'42") | 1000 / 8000 |
| 9 | | 04'35" (+00'36") | 1000 / 9000 |
| 10 | | 04'30" (+00'31") | 1000 / 10000 |
| 11 | | 04'33" (+00'34") | 1000 / 11000 |
| 12 | | 03'59" | 1000 / 12000 |
| 13 | | 03:05'47" (+01'48") | 3 / 12003 |
1月累積里程 :
171.29 km 
Y拖 累積 :
21152.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 04'46" | 00:11'02" |
| 3 | 05'40" | 00:16'42" |
| 4 | 05'29" | 00:22'11" |
| 5 | 05'20" | 00:27'31" |
| 6 | 04'27" | 00:31'58" |
| 7 | 05'40" | 00:37'38" |
| 8 | 04'41" | 00:42'19" |
| 9 | 04'38" | 00:46'57" |
| 10 | 04'31" | 00:51'28" |
| 11 | 04'34" | 00:56'02" |
| 12 | 04'53" | 01:00'55" |
| 12.0 | 08'22" | 01:00'57" |
展開計圈分析
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