24.3 km | 04:15:35 | 10:30/km日期: 2018-01-10 06:28 - 總爬升: 879 m - 卡路里: 1532 Cal - 溫度: 10°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 12'57" / 07'36" / 04'57" / 05'48" / 07'29" / 11'22" / 08'52" / 09'23" / 07'56" / 09'44" / 26'35" / 12'31" / 11'00" / 10'00" / 10'41" / 09'54" / 06'57" / 07'39" / 10'55" / 09'33" / 09'35" / 09'43" / 04'59" / 00'54" / 10'52" / 10'53" / 22'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'11" (+08'32") | 537 / 537 |
2 | | 14'31" (+11'52") | 501 / 1038 |
3 | | 09'45" (+07'06") | 509 / 1547 |
4 | | 05'04" (+02'25") | 666 / 2214 |
5 | | 04'59" (+02'20") | 500 / 2715 |
6 | | 04'49" (+02'10") | 497 / 3212 |
7 | | 06'00" (+03'21") | 510 / 3723 |
8 | | 05'59" (+03'20") | 497 / 4221 |
9 | | 07'23" (+04'44") | 504 / 4726 |
10 | | 08'27" (+05'48") | 504 / 5231 |
11 | | 12'29" (+09'50") | 493 / 5725 |
12 | | 11'12" (+08'33") | 496 / 6222 |
13 | | 10'25" (+07'46") | 524 / 6746 |
14 | | 07'30" (+04'51") | 636 / 7383 |
15 | | 09'28" (+06'49") | 492 / 7875 |
16 | | 08'42" (+06'03") | 530 / 8405 |
17 | | 07'30" (+04'51") | 595 / 9000 |
18 | | 10'16" (+07'37") | 512 / 9513 |
19 | | 09'07" (+06'28") | 569 / 10082 |
20 | | 10'34" (+07'55") | 512 / 10595 |
21 | | 37'32" (+34'53") | 566 / 11162 |
22 | | 15'03" (+12'24") | 512 / 11674 |
23 | | 11'41" (+09'02") | 487 / 12161 |
24 | | 11'32" (+08'53") | 504 / 12665 |
25 | | 10'10" (+07'31") | 494 / 13160 |
26 | | 10'06" (+07'27") | 515 / 13676 |
27 | | 09'40" (+07'01") | 487 / 14164 |
28 | | 11'07" (+08'28") | 505 / 14669 |
29 | | 10'35" (+07'56") | 503 / 15172 |
30 | | 10'07" (+07'28") | 493 / 15666 |
31 | | 09'10" (+06'31") | 544 / 16211 |
32 | | 08'22" (+05'43") | 521 / 16732 |
33 | | 05'21" (+02'42") | 799 / 17531 |
34 | | 08'25" (+05'46") | 500 / 18032 |
35 | | 10'50" (+08'11") | 499 / 18531 |
36 | | 11'02" (+08'23") | 493 / 19025 |
37 | | 09'22" (+06'43") | 501 / 19526 |
38 | | 09'44" (+07'05") | 514 / 20041 |
39 | | 10'18" (+07'39") | 493 / 20534 |
40 | | 08'46" (+06'07") | 511 / 21045 |
41 | | 09'06" (+06'27") | 499 / 21544 |
42 | | 09'11" (+06'32") | 534 / 22079 |
43 | | 04'32" (+01'53") | 638 / 22718 |
44 | | 02'39" | 1336 / 24055 |
45 | | 10'26" (+07'47") | 627 / 24682 |
46 | | 10'11" (+07'32") | 505 / 25187 |
47 | | 15'32" (+12'53") | 529 / 25717 |
48 | | 07'27" (+04'48") | 539 / 26256 |
1月累積里程 : 713.78 km
Android - HTC HTC_D728x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'57" | 00:12'57" |
2 | 07'36" | 00:20'33" |
3 | 04'57" | 00:25'30" |
4 | 05'48" | 00:31'18" |
5 | 07'29" | 00:38'47" |
6 | 11'22" | 00:50'09" |
7 | 08'52" | 00:59'01" |
8 | 09'23" | 01:08'24" |
9 | 07'56" | 01:16'20" |
10 | 09'44" | 01:26'04" |
11 | 26'35" | 01:52'39" |
12 | 12'31" | 02:05'10" |
13 | 11'00" | 02:16'10" |
14 | 10'00" | 02:26'10" |
15 | 10'41" | 02:36'51" |
16 | 09'54" | 02:46'45" |
17 | 06'57" | 02:53'42" |
18 | 07'39" | 03:01'21" |
19 | 10'55" | 03:12'16" |
20 | 09'33" | 03:21'49" |
21 | 09'35" | 03:31'24" |
22 | 09'43" | 03:41'07" |
23 | 04'59" | 03:46'06" |
24 | 00'54" | 03:47'00" |
25 | 10'52" | 03:57'52" |
26 | 10'53" | 04:08'45" |
24.3 | -4'-2" | 04:15'35" |