7.0 km | 00:44:27 | 06:23/km日期: 2018-01-10 20:35 - 總爬升: 117 m - 卡路里: 577 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 45%
Pace: 04'01" / 06'49" / 08'51" / 09'10" / 06'06" / 10'12" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1000 / 1000 |
| 2 | | 06'03" (+00'19") | 1000 / 2000 |
| 3 | | 06'55" (+01'11") | 1000 / 3000 |
| 4 | | 06'23" (+00'39") | 1000 / 4000 |
| 5 | | 06'06" (+00'22") | 1000 / 5000 |
| 6 | | 07'27" (+01'43") | 1000 / 6000 |
| 7 | | 06'02" (+00'18") | 959 / 6959 |
1月累積里程 : 120.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 06'49" | 00:10'50" |
| 3 | 08'51" | 00:19'41" |
| 4 | 09'10" | 00:28'51" |
| 5 | 06'06" | 00:34'57" |
| 6 | 10'12" | 00:45'09" |
| 7.0 | 06'06" | 00:51'01" |
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