10.0 km | 00:57:21 | 05:43/km日期: 2018-01-09 18:44 - 卡路里: 738 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 77% - PM2.5: 良好(33)
Pace: 06'26" / 05'58" / 06'23" / 14'07" / 06'59" / 05'51" / 04'47" / 04'38" / 04'45" / 04'35" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'52") | 1000 / 1000 |
2 | | 05'57" (+01'23") | 1000 / 2000 |
3 | | 06'23" (+01'49") | 1000 / 3000 |
4 | | 06'56" (+02'22") | 1000 / 4000 |
5 | | 06'58" (+02'24") | 1000 / 5000 |
6 | | 05'51" (+01'17") | 1000 / 6000 |
7 | | 04'46" (+00'12") | 1000 / 7000 |
8 | | 04'37" (+00'03") | 1000 / 8000 |
9 | | 04'44" (+00'10") | 1000 / 9000 |
10 | | 04'34" | 1000 / 10000 |
11 | | 04'44" (+00'10") | 13 / 10013 |
1月累積里程 : 283.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'58" | 00:12'24" |
3 | 06'23" | 00:18'47" |
4 | 14'07" | 00:32'54" |
5 | 06'59" | 00:39'53" |
6 | 05'51" | 00:45'44" |
7 | 04'47" | 00:50'31" |
8 | 04'38" | 00:55'09" |
9 | 04'45" | 00:59'54" |
10 | 04'35" | 01:04'29" |
10.0 | 05'01" | 01:04'33" |