10.0 km | 00:53:14 | 05:18/km日期: 2018-01-10 19:17 - 地點: 新北遠通 - 天氣: 冷爆 - 卡路里: 496 Cal - 平均步頻: 190 - 溫度: 12°C - 濕度: 51% - PM2.5: 良好(13)
Pace: 05'09" / 05'28" / 05'45" / 05'13" / 05'12" / 05'23" / 05'18" / 05'11" / 05'15" / 05'13" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" | 1000 / 1000 |
2 | | 05'28" (+00'19") | 1000 / 2000 |
3 | | 05'44" (+00'35") | 1000 / 3000 |
4 | | 05'13" (+00'04") | 1000 / 4000 |
5 | | 05'11" (+00'02") | 1000 / 5000 |
6 | | 05'22" (+00'13") | 1000 / 6000 |
7 | | 05'18" (+00'09") | 1000 / 7000 |
8 | | 05'10" (+00'01") | 1000 / 8000 |
9 | | 05'14" (+00'05") | 1000 / 9000 |
10 | | 05'12" (+00'03") | 1000 / 10000 |
11 | | 05'51" (+00'42") | 21 / 10021 |
1月累積里程 :
154.31 km MIZUNO WAVE RIDER 21 累積 :
2679.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'28" | 00:10'37" |
3 | 05'45" | 00:16'22" |
4 | 05'13" | 00:21'35" |
5 | 05'12" | 00:26'47" |
6 | 05'23" | 00:32'10" |
7 | 05'18" | 00:37'28" |
8 | 05'11" | 00:42'39" |
9 | 05'15" | 00:47'54" |
10 | 05'13" | 00:53'07" |
10.0 | 05'30" | 00:53'14" |