13.1 km | 01:50:35 | 08:27/km日期: 2018-01-10 16:26 - 平均心率: 154 - 卡路里: 772 Cal - 平均步頻: 156 - 溫度: 13°C - 濕度: 46% - PM2.5: 良好(12)
Pace: 07'28" / 08'42" / 08'39" / 09'33" / 08'32" / 07'52" / 10'30" / 07'42" / 08'56" / 08'37" / 08'13" / 08'34" / 08'44" / 11'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" | 1000 / 1000 |
| 2 | | 08'42" (+01'14") | 1000 / 2000 |
| 3 | | 08'39" (+01'11") | 1000 / 3000 |
| 4 | | 09'32" (+02'04") | 1000 / 4000 |
| 5 | | 08'27" (+00'59") | 1000 / 5000 |
| 6 | | 07'51" (+00'23") | 1000 / 6000 |
| 7 | | 08'18" (+00'50") | 1000 / 7000 |
| 8 | | 07'40" (+00'12") | 1000 / 8000 |
| 9 | | 08'56" (+01'28") | 1000 / 9000 |
| 10 | | 08'37" (+01'09") | 1000 / 10000 |
| 11 | | 08'12" (+00'44") | 1000 / 11000 |
| 12 | | 08'33" (+01'05") | 1000 / 12000 |
| 13 | | 08'44" (+01'16") | 1000 / 13000 |
| 14 | | 11'28" (+04'00") | 72 / 13072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 100.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 08'42" | 00:16'10" |
| 3 | 08'39" | 00:24'49" |
| 4 | 09'33" | 00:34'22" |
| 5 | 08'32" | 00:42'54" |
| 6 | 07'52" | 00:50'46" |
| 7 | 10'30" | 01:01'16" |
| 8 | 07'42" | 01:08'58" |
| 9 | 08'56" | 01:17'54" |
| 10 | 08'37" | 01:26'31" |
| 11 | 08'13" | 01:34'44" |
| 12 | 08'34" | 01:43'18" |
| 13 | 08'44" | 01:52'02" |
| 13.1 | 11'31" | 01:52'52" |
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