14.8 km | 01:21:03 | 05:29/km日期: 2018-01-08 19:16 - 平均心率: 168 - 卡路里: 657 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 07'38" / 04'41" / 07'07" / 04'35" / 04'42" / 07'03" / 04'52" / 04'57" / 05'03" / 04'54" / 08'09" / 05'22" / 05'19" / 05'23" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'33") | 400 / 400 |
| 2 | | 43'58" (+39'24") | 68 / 468 |
| 3 | | 04'49" (+00'15") | 1000 / 1468 |
| 4 | | 04'37" (+00'03") | 600 / 2068 |
| 5 | | 28'36" (+24'02") | 104 / 2173 |
| 6 | | 04'34" | 1000 / 3173 |
| 7 | | 04'35" (+00'01") | 1000 / 4173 |
| 8 | | 04'42" (+00'08") | 1000 / 5173 |
| 9 | | 18'13" (+13'39") | 164 / 5337 |
| 10 | | 04'53" (+00'19") | 1000 / 6337 |
| 11 | | 04'53" (+00'19") | 1000 / 7337 |
| 12 | | 04'58" (+00'24") | 1000 / 8337 |
| 13 | | 05'01" (+00'27") | 1000 / 9337 |
| 14 | | 04'51" (+00'17") | 1000 / 10337 |
| 15 | | 10'28" (+05'54") | 74 / 10411 |
| 16 | | 05'13" (+00'39") | 1000 / 11411 |
| 17 | | 05'23" (+00'49") | 1000 / 12411 |
| 18 | | 05'20" (+00'46") | 1000 / 13411 |
| 19 | | 05'24" (+00'50") | 1000 / 14411 |
| 20 | | 05'11" (+00'37") | 339 / 14751 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
1月累積里程 :
98.09 km 
Mizuno Wave Aero 15 累積 :
752.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 04'41" | 00:12'19" |
| 3 | 07'07" | 00:19'26" |
| 4 | 04'35" | 00:24'01" |
| 5 | 04'42" | 00:28'43" |
| 6 | 07'03" | 00:35'46" |
| 7 | 04'52" | 00:40'38" |
| 8 | 04'57" | 00:45'35" |
| 9 | 05'03" | 00:50'38" |
| 10 | 04'54" | 00:55'32" |
| 11 | 08'09" | 01:03'41" |
| 12 | 05'22" | 01:09'03" |
| 13 | 05'19" | 01:14'22" |
| 14 | 05'23" | 01:19'45" |
| 14.8 | 05'20" | 01:23'46" |
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