4.1 km | 00:18:58 | 04:40/km日期: 2018-01-10 20:43 - 卡路里: 283 Cal - 平均步頻: 170 - 溫度: 11°C - 濕度: 60% - PM2.5: 良好(8)
Pace: 04'44" / 04'38" / 04'43" / 04'39" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'04") | 397 / 397 |
2 | | 04'43" (+00'09") | 405 / 802 |
3 | | 04'43" (+00'09") | 408 / 1211 |
4 | | 04'36" (+00'02") | 410 / 1621 |
5 | | 04'39" (+00'05") | 407 / 2029 |
6 | | 04'46" (+00'12") | 398 / 2427 |
7 | | 04'34" | 409 / 2837 |
8 | | 04'41" (+00'07") | 407 / 3244 |
9 | | 04'41" (+00'07") | 404 / 3649 |
10 | | 04'42" (+00'08") | 404 / 4053 |
1月累積里程 : 316.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'38" | 00:09'22" |
3 | 04'43" | 00:14'05" |
4 | 04'39" | 00:18'44" |
4.1 | 04'20" | 00:18'58" |