30.0 km | 02:57:13 | 05:54/km日期: 2018-01-08 21:45 - 總爬升: 135 m - 卡路里: 1609 Cal - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 05'18" / 05'13" / 06'36" / 04'06" / 05'44" / 05'50" / 05'57" / 05'49" / 05'41" / 05'42" / 05'53" / 05'14" / 05'33" / 05'31" / 05'22" / 05'33" / 05'44" / 05'27" / 05'36" / 05'47" / 05'49" / 06'04" / 06'19" / 06'19" / 06'22" / 06'20" / 07'15" / 06'35" / 07'06" / 06'35" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'03") | 1007 / 1007 |
2 | | 05'14" (+00'02") | 1011 / 2019 |
3 | | 05'13" (+00'01") | 1248 / 3268 |
4 | | 05'33" (+00'21") | 753 / 4021 |
5 | | 05'42" (+00'30") | 1007 / 5029 |
6 | | 05'51" (+00'39") | 995 / 6025 |
7 | | 05'50" (+00'38") | 1001 / 7026 |
8 | | 05'56" (+00'44") | 1007 / 8033 |
9 | | 05'43" (+00'31") | 1017 / 9051 |
10 | | 05'37" (+00'25") | 1002 / 10054 |
11 | | 05'54" (+00'42") | 1030 / 11085 |
12 | | 05'12" | 1000 / 12086 |
13 | | 05'30" (+00'18") | 1001 / 13088 |
14 | | 05'36" (+00'24") | 990 / 14078 |
15 | | 05'22" (+00'10") | 1033 / 15111 |
16 | | 05'33" (+00'21") | 997 / 16109 |
17 | | 05'44" (+00'32") | 1004 / 17113 |
18 | | 05'22" (+00'10") | 1020 / 18134 |
19 | | 05'40" (+00'28") | 995 / 19130 |
20 | | 05'53" (+00'41") | 998 / 20129 |
21 | | 05'40" (+00'28") | 999 / 21128 |
22 | | 06'09" (+00'57") | 1000 / 22129 |
23 | | 06'15" (+01'03") | 1000 / 23129 |
24 | | 06'21" (+01'09") | 1014 / 24144 |
25 | | 06'26" (+01'14") | 1001 / 25145 |
26 | | 06'16" (+01'04") | 999 / 26145 |
27 | | 07'13" (+02'01") | 1000 / 27145 |
28 | | 06'39" (+01'27") | 997 / 28142 |
29 | | 07'12" (+02'00") | 1000 / 29143 |
30 | | 06'25" (+01'13") | 1000 / 30144 |
1月累積里程 : 200.93 km
Android - samsung SM-J710GN 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'13" | 00:10'31" |
3 | 06'36" | 00:17'07" |
4 | 04'06" | 00:21'13" |
5 | 05'44" | 00:26'57" |
6 | 05'50" | 00:32'47" |
7 | 05'57" | 00:38'44" |
8 | 05'49" | 00:44'33" |
9 | 05'41" | 00:50'14" |
10 | 05'42" | 00:55'56" |
11 | 05'53" | 01:01'49" |
12 | 05'14" | 01:07'03" |
13 | 05'33" | 01:12'36" |
14 | 05'31" | 01:18'07" |
15 | 05'22" | 01:23'29" |
16 | 05'33" | 01:29'02" |
17 | 05'44" | 01:34'46" |
18 | 05'27" | 01:40'13" |
19 | 05'36" | 01:45'49" |
20 | 05'47" | 01:51'36" |
21 | 05'49" | 01:57'25" |
22 | 06'04" | 02:03'29" |
23 | 06'19" | 02:09'48" |
24 | 06'19" | 02:16'07" |
25 | 06'22" | 02:22'29" |
26 | 06'20" | 02:28'49" |
27 | 07'15" | 02:36'04" |
28 | 06'35" | 02:42'39" |
29 | 07'06" | 02:49'45" |
30 | 06'35" | 02:56'20" |
30.0 | 00'00" | 02:57'13" |