17.0 km | 01:44:04 | 06:08/km日期: 2018-01-07 14:19 - 地點: 公館水岸廣場 - 卡路里: 809 Cal - 總步數: 16822 - 平均步頻: 161 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(12)
Pace: 05'38" / 05'42" / 05'44" / 05'38" / 08'37" / 05'38" / 05'45" / 05'34" / 08'12" / 05'23" / 05'33" / 05'30" / 10'12" / 05'22" / 05'19" / 05'15" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'37") | 1006 / 1006 | 176 / 100 |
2 | | 05'38" (+00'37") | 1006 / 2012 | 177 / 99 |
3 | | 05'44" (+00'43") | 1000 / 3012 | 176 / 98 |
4 | | 05'38" (+00'37") | 1006 / 4018 | 172 / 102 |
5 | | 14'31" (+09'30") | 347 / 4366 | 100 / 68 |
6 | | 05'32" (+00'31") | 1005 / 5371 | 176 / 102 |
7 | | 05'42" (+00'41") | 1001 / 6373 | 176 / 99 |
8 | | 05'35" (+00'34") | 1000 / 7373 | 176 / 101 |
9 | | 05'32" (+00'31") | 1003 / 8376 | 176 / 102 |
10 | | 11'31" (+06'30") | 436 / 8813 | 102 / 84 |
11 | | 05'23" (+00'22") | 1000 / 9813 | 177 / 104 |
12 | | 05'27" (+00'26") | 1004 / 10817 | 177 / 102 |
13 | | 05'30" (+00'29") | 1006 / 11823 | 176 / 102 |
14 | | 05'27" (+00'26") | 1000 / 12823 | 178 / 102 |
15 | | 01:38'53" (+33'52") | 50 / 12874 | 44 / 22 |
16 | | 05'18" (+00'17") | 1000 / 13875 | 176 / 106 |
17 | | 05'18" (+00'17") | 1007 / 14883 | 174 / 108 |
18 | | 05'11" (+00'10") | 1004 / 15887 | 172 / 111 |
19 | | 05'01" | 1000 / 16887 | 162 / 122 |
20 | | 07'09" (+02'08") | 128 / 17015 | 151 / 92 |
台北市wei-chien Kao