10.1 km | 00:53:51 | 05:19/km日期: 2018-01-07 09:59 - 卡路里: 734 Cal - 平均步頻: 120 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 05'24" / 05'28" / 05'25" / 05'29" / 05'17" / 05'30" / 05'27" / 05'25" / 05'14" / 04'38" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'47") | 1000 / 1000 |
2 | | 05'27" (+00'50") | 1000 / 2000 |
3 | | 05'24" (+00'47") | 1000 / 3000 |
4 | | 05'28" (+00'51") | 1000 / 4000 |
5 | | 05'17" (+00'40") | 1000 / 5000 |
6 | | 05'30" (+00'53") | 1000 / 6000 |
7 | | 05'27" (+00'50") | 1000 / 7000 |
8 | | 05'25" (+00'48") | 1000 / 8000 |
9 | | 05'14" (+00'37") | 1000 / 9000 |
10 | | 04'37" | 1000 / 10000 |
11 | | 05'22" (+00'45") | 107 / 10107 |
1月累積里程 : 201.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'28" | 00:10'52" |
3 | 05'25" | 00:16'17" |
4 | 05'29" | 00:21'46" |
5 | 05'17" | 00:27'03" |
6 | 05'30" | 00:32'33" |
7 | 05'27" | 00:38'00" |
8 | 05'25" | 00:43'25" |
9 | 05'14" | 00:48'39" |
10 | 04'38" | 00:53'17" |
10.1 | 05'26" | 00:53'52" |