12.7 km | 01:00:39 | 04:47/km日期: 2018-01-05 17:44 - 卡路里: 706 Cal - 總步數: 11954 - 平均步頻: 197 - 平均步幅: 105 cm - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 05'38" / 05'02" / 05'35" / 04'20" / 04'15" / 04'13" / 04'11" / 04'10" / 03'57" / 05'10" / 05'35" / 05'03" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+01'41") | 1007 / 1007 | 199 / 89 |
2 | | 05'02" (+01'08") | 1009 / 2017 | 206 / 96 |
3 | | 05'30" (+01'36") | 1003 / 3021 | 174 / 103 |
4 | | 04'19" (+00'25") | 1001 / 4022 | 201 / 114 |
5 | | 04'15" (+00'21") | 1009 / 5032 | 202 / 115 |
6 | | 04'10" (+00'16") | 1000 / 6032 | 201 / 119 |
7 | | 04'12" (+00'18") | 1007 / 7040 | 202 / 117 |
8 | | 04'08" (+00'14") | 1006 / 8047 | 202 / 119 |
9 | | 03'54" | 1006 / 9053 | 201 / 126 |
10 | | 05'31" (+01'37") | 1005 / 10059 | 191 / 94 |
11 | | 05'31" (+01'37") | 1007 / 11066 | 194 / 92 |
12 | | 04'59" (+01'05") | 1002 / 12068 | 196 / 102 |
13 | | 04'46" (+00'52") | 659 / 12727 | 193 / 108 |
1月累積里程 : 196.36 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'02" | 00:10'40" |
3 | 05'35" | 00:16'15" |
4 | 04'20" | 00:20'35" |
5 | 04'15" | 00:24'50" |
6 | 04'13" | 00:29'03" |
7 | 04'11" | 00:33'14" |
8 | 04'10" | 00:37'24" |
9 | 03'57" | 00:41'21" |
10 | 05'10" | 00:46'31" |
11 | 05'35" | 00:52'06" |
12 | 05'03" | 00:57'09" |
12.7 | 05'18" | 01:00'39" |