21.2 km | 02:16:24 | 06:26/km日期: 2017-12-24 06:13 - 平均心率: 161 - 卡路里: 1431 Cal - 溫度: 14°C - 濕度: 100% - PM2.5: 危險(91)
Pace: 05'34" / 05'33" / 06'00" / 05'52" / 05'52" / 06'22" / 06'12" / 06'38" / 06'33" / 06'43" / 06'09" / 06'59" / 06'34" / 06'29" / 07'11" / 07'17" / 06'40" / 07'08" / 06'23" / 06'32" / 06'24" / 06'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 : 43.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'33" | 00:11'07" |
| 3 | 06'00" | 00:17'07" |
| 4 | 05'52" | 00:22'59" |
| 5 | 05'52" | 00:28'51" |
| 6 | 06'22" | 00:35'13" |
| 7 | 06'12" | 00:41'25" |
| 8 | 06'38" | 00:48'03" |
| 9 | 06'33" | 00:54'36" |
| 10 | 06'43" | 01:01'19" |
| 11 | 06'09" | 01:07'28" |
| 12 | 06'59" | 01:14'27" |
| 13 | 06'34" | 01:21'01" |
| 14 | 06'29" | 01:27'30" |
| 15 | 07'11" | 01:34'41" |
| 16 | 07'17" | 01:41'58" |
| 17 | 06'40" | 01:48'38" |
| 18 | 07'08" | 01:55'46" |
| 19 | 06'23" | 02:02'09" |
| 20 | 06'32" | 02:08'41" |
| 21 | 06'24" | 02:15'05" |
| 21.2 | 06'40" | 02:16'24" |
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