11.1 km | 01:09:47 | 06:17/km日期: 2018-01-05 00:13 - 卡路里: 708 Cal - 總步數: 10636 - 平均步頻: 152 - 平均步幅: 104 cm - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 05'58" / 06'03" / 06'04" / 06'10" / 06'20" / 06'06" / 06'34" / 06'08" / 06'33" / 07'12" / 06'02" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'01") | 1007 / 1007 | 163 / 103 |
2 | | 06'02" (+00'08") | 1001 / 2009 | 160 / 102 |
3 | | 06'01" (+00'07") | 1008 / 3017 | 160 / 103 |
4 | | 06'09" (+00'15") | 1001 / 4019 | 156 / 104 |
5 | | 06'19" (+00'25") | 1001 / 5020 | 152 / 103 |
6 | | 06'04" (+00'10") | 1002 / 6023 | 159 / 103 |
7 | | 06'35" (+00'41") | 1004 / 7028 | 146 / 103 |
8 | | 06'05" (+00'11") | 1007 / 8036 | 157 / 104 |
9 | | 06'32" (+00'38") | 1004 / 9040 | 144 / 105 |
10 | | 07'12" (+01'18") | 1008 / 10049 | 124 / 111 |
11 | | 05'54" | 1007 / 11056 | 157 / 107 |
12 | | 06'11" (+00'17") | 91 / 11148 | 151 / 106 |
1月累積里程 : 109.46 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'03" | 00:12'01" |
3 | 06'04" | 00:18'05" |
4 | 06'10" | 00:24'15" |
5 | 06'20" | 00:30'35" |
6 | 06'06" | 00:36'41" |
7 | 06'34" | 00:43'15" |
8 | 06'08" | 00:49'23" |
9 | 06'33" | 00:55'56" |
10 | 07'12" | 01:03'08" |
11 | 06'02" | 01:09'10" |
11.1 | 06'44" | 01:09'47" |