12.5 km | 01:04:54 | 05:10/km日期: 2018-01-04 06:04 - 卡路里: 677 Cal - 總步數: 13190 - 平均步頻: 203 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 93% - PM2.5: 危險(75)
Pace: 06'36" / 05'33" / 05'22" / 05'52" / 05'04" / 05'02" / 04'57" / 04'50" / 04'40" / 04'40" / 04'38" / 05'01" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+01'58") | 1004 / 1004 | 183 / 82 |
| 2 | | 05'30" (+00'54") | 1007 / 2011 | 200 / 90 |
| 3 | | 05'21" (+00'45") | 1002 / 3013 | 202 / 92 |
| 4 | | 05'52" (+01'16") | 1007 / 4021 | 188 / 90 |
| 5 | | 05'01" (+00'25") | 1006 / 5028 | 205 / 96 |
| 6 | | 04'59" (+00'23") | 1007 / 6036 | 209 / 95 |
| 7 | | 04'53" (+00'17") | 1003 / 7039 | 208 / 98 |
| 8 | | 04'51" (+00'15") | 1006 / 8045 | 208 / 99 |
| 9 | | 04'37" (+00'01") | 1007 / 9053 | 211 / 102 |
| 10 | | 04'39" (+00'03") | 1006 / 10059 | 210 / 102 |
| 11 | | 04'36" | 1006 / 11066 | 211 / 102 |
| 12 | | 04'59" (+00'23") | 1004 / 12071 | 208 / 96 |
| 13 | | 04'48" (+00'12") | 540 / 12611 | 206 / 100 |
1月累積里程 :
418.74 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'33" | 00:12'09" |
| 3 | 05'22" | 00:17'31" |
| 4 | 05'52" | 00:23'23" |
| 5 | 05'04" | 00:28'27" |
| 6 | 05'02" | 00:33'29" |
| 7 | 04'57" | 00:38'26" |
| 8 | 04'50" | 00:43'16" |
| 9 | 04'40" | 00:47'56" |
| 10 | 04'40" | 00:52'36" |
| 11 | 04'38" | 00:57'14" |
| 12 | 05'01" | 01:02'15" |
| 12.5 | 04'54" | 01:04'54" |
展開計圈分析
留言 
