12.3 km | 01:10:14 | 05:43/km日期: 2018-01-06 05:53 - 地點: 花蓮新城 - 天氣: 涼爽 - 卡路里: 607 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 05'40" / 05'47" / 05'28" / 05'18" / 05'36" / 05'41" / 05'45" / 05'57" / 05'41" / 05'44" / 05'48" / 05'47" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'45") | 1000 / 1000 |
| 2 | | 05'46" (+00'28") | 1000 / 2000 |
| 3 | | 05'27" (+00'09") | 1000 / 3000 |
| 4 | | 05'18" | 1000 / 4000 |
| 5 | | 05'36" (+00'18") | 1000 / 5000 |
| 6 | | 05'41" (+00'23") | 1000 / 6000 |
| 7 | | 05'45" (+00'27") | 1000 / 7000 |
| 8 | | 05'56" (+00'38") | 1000 / 8000 |
| 9 | | 05'40" (+00'22") | 1000 / 9000 |
| 10 | | 05'44" (+00'26") | 1000 / 10000 |
| 11 | | 05'47" (+00'29") | 1000 / 11000 |
| 12 | | 05'47" (+00'29") | 1000 / 12000 |
| 13 | | 06'01" (+00'43") | 272 / 12272 |
1月累積里程 :
154.31 km 
MIZUNO WAVE RIDER 21 累積 :
2679.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'47" | 00:11'27" |
| 3 | 05'28" | 00:16'55" |
| 4 | 05'18" | 00:22'13" |
| 5 | 05'36" | 00:27'49" |
| 6 | 05'41" | 00:33'30" |
| 7 | 05'45" | 00:39'15" |
| 8 | 05'57" | 00:45'12" |
| 9 | 05'41" | 00:50'53" |
| 10 | 05'44" | 00:56'37" |
| 11 | 05'48" | 01:02'25" |
| 12 | 05'47" | 01:08'12" |
| 12.3 | 06'03" | 01:09'51" |
展開計圈分析
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