8.7 km | 00:49:39 | 05:44/km日期: 2018-01-06 08:49 - 卡路里: 633 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 05'59" / 05'42" / 05'36" / 05'37" / 05'33" / 05'32" / 05'42" / 06'15" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'38") | 1000 / 1000 |
| 2 | | 05'42" (+00'11") | 1000 / 2000 |
| 3 | | 05'36" (+00'05") | 1000 / 3000 |
| 4 | | 05'37" (+00'06") | 1000 / 4000 |
| 5 | | 05'32" (+00'01") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 05'42" (+00'11") | 1000 / 7000 |
| 8 | | 06'14" (+00'43") | 1000 / 8000 |
| 9 | | 05'23" | 656 / 8656 |
1月累積里程 : 153.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'42" | 00:11'41" |
| 3 | 05'36" | 00:17'17" |
| 4 | 05'37" | 00:22'54" |
| 5 | 05'33" | 00:28'27" |
| 6 | 05'32" | 00:33'59" |
| 7 | 05'42" | 00:39'41" |
| 8 | 06'15" | 00:45'56" |
| 8.7 | 05'24" | 00:49'29" |
展開計圈分析
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