41.9 km | 03:39:54 | 05:14/km日期: 2017-11-19 06:59 - 卡路里: 2263 Cal - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 05'54" / 05'07" / 04'59" / 04'54" / 04'59" / 05'15" / 04'53" / 04'54" / 04'52" / 04'53" / 04'59" / 04'56" / 04'55" / 04'53" / 04'55" / 05'04" / 05'00" / 05'06" / 05'03" / 04'55" / 04'53" / 05'01" / 04'57" / 05'03" / 05'08" / 05'10" / 05'08" / 05'19" / 05'25" / 05'35" / 05'56" / 05'49" / 05'50" / 05'25" / 05'33" / 05'29" / 05'32" / 05'56" / 05'29" / 05'31" / 05'44" / 06'12" /
11月累積里程 : 84.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'07" | 00:11'01" |
| 3 | 04'59" | 00:16'00" |
| 4 | 04'54" | 00:20'54" |
| 5 | 04'59" | 00:25'53" |
| 6 | 05'15" | 00:31'08" |
| 7 | 04'53" | 00:36'01" |
| 8 | 04'54" | 00:40'55" |
| 9 | 04'52" | 00:45'47" |
| 10 | 04'53" | 00:50'40" |
| 11 | 04'59" | 00:55'39" |
| 12 | 04'56" | 01:00'35" |
| 13 | 04'55" | 01:05'30" |
| 14 | 04'53" | 01:10'23" |
| 15 | 04'55" | 01:15'18" |
| 16 | 05'04" | 01:20'22" |
| 17 | 05'00" | 01:25'22" |
| 18 | 05'06" | 01:30'28" |
| 19 | 05'03" | 01:35'31" |
| 20 | 04'55" | 01:40'26" |
| 21 | 04'53" | 01:45'19" |
| 22 | 05'01" | 01:50'20" |
| 23 | 04'57" | 01:55'17" |
| 24 | 05'03" | 02:00'20" |
| 25 | 05'08" | 02:05'28" |
| 26 | 05'10" | 02:10'38" |
| 27 | 05'08" | 02:15'46" |
| 28 | 05'19" | 02:21'05" |
| 29 | 05'25" | 02:26'30" |
| 30 | 05'35" | 02:32'05" |
| 31 | 05'56" | 02:38'01" |
| 32 | 05'49" | 02:43'50" |
| 33 | 05'50" | 02:49'40" |
| 34 | 05'25" | 02:55'05" |
| 35 | 05'33" | 03:00'38" |
| 36 | 05'29" | 03:06'07" |
| 37 | 05'32" | 03:11'39" |
| 38 | 05'56" | 03:17'35" |
| 39 | 05'29" | 03:23'04" |
| 40 | 05'31" | 03:28'35" |
| 41 | 05'44" | 03:34'19" |
| 41.9 | 06'12" | 03:39'54" |
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