6.5 km | 00:26:37 | 04:05/km日期: 2018-01-03 19:50 - 平均心率: 157 - 卡路里: 308 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 04'15" / 08'28" / 04'08" / 08'05" / 08'21" / 04'12" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'05" (+00'14") | 776 / 776 |
| 2 | | 04'03" (+00'12") | 406 / 1183 |
| 3 | | 04'04" (+00'13") | 405 / 1588 |
| 4 | | 03'51" | 414 / 2003 |
| 5 | | 04'07" (+00'16") | 405 / 2409 |
| 6 | | 04'03" (+00'12") | 407 / 2816 |
| 7 | | 04'14" (+00'23") | 11 / 2828 |
| 8 | | 04'00" (+00'09") | 395 / 3223 |
| 9 | | 03'58" (+00'07") | 422 / 3646 |
| 10 | | 04'14" (+00'23") | 400 / 4046 |
| 11 | | 04'05" (+00'14") | 403 / 4449 |
| 12 | | 04'02" (+00'11") | 406 / 4856 |
| 13 | | 03'57" (+00'06") | 413 / 5269 |
| 14 | | 04'12" (+00'21") | 408 / 5678 |
| 15 | | 04'11" (+00'20") | 406 / 6084 |
| 16 | | 04'16" (+00'25") | 411 / 6496 |
| 17 | | 07'07" (+03'16") | 13 / 6509 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 170.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 08'28" | 00:12'43" |
| 3 | 04'08" | 00:16'51" |
| 4 | 08'05" | 00:24'56" |
| 5 | 08'21" | 00:33'17" |
| 6 | 04'12" | 00:37'29" |
| 6.5 | 04'12" | 00:39'38" |
展開計圈分析
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