10.3 km | 00:55:22 | 05:21/km日期: 2018-01-04 05:27 - 卡路里: 512 Cal - 平均步頻: 122 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 05'39" / 05'36" / 05'31" / 05'13" / 05'13" / 05'30" / 05'16" / 05'07" / 05'12" / 05'16" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'33") | 1000 / 1000 |
2 | | 05'35" (+00'29") | 1000 / 2000 |
3 | | 05'31" (+00'25") | 1000 / 3000 |
4 | | 05'12" (+00'06") | 1000 / 4000 |
5 | | 05'12" (+00'06") | 1000 / 5000 |
6 | | 05'29" (+00'23") | 1000 / 6000 |
7 | | 05'15" (+00'09") | 1000 / 7000 |
8 | | 05'06" | 1000 / 8000 |
9 | | 05'12" (+00'06") | 1000 / 9000 |
10 | | 05'16" (+00'10") | 1000 / 10000 |
11 | | 05'21" (+00'15") | 335 / 10335 |
1月累積里程 :
154.31 km MIZUNO WAVE RIDER 21 累積 :
2679.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'36" | 00:11'15" |
3 | 05'31" | 00:16'46" |
4 | 05'13" | 00:21'59" |
5 | 05'13" | 00:27'12" |
6 | 05'30" | 00:32'42" |
7 | 05'16" | 00:37'58" |
8 | 05'07" | 00:43'05" |
9 | 05'12" | 00:48'17" |
10 | 05'16" | 00:53'33" |
10.3 | 05'22" | 00:55'21" |