15.0 km | 01:01:30 | 04:05/km日期: 2018-01-04 18:16 - 平均心率: 165 - 卡路里: 681 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 81%
Pace: 04'04" / 04'00" / 04'06" / 04'02" / 04'03" / 04'03" / 04'01" / 04'07" / 04'01" / 04'16" / 04'13" / 04'08" / 04'15" / 04'12" / 03'58" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'04" (+00'07") | 1000 / 1000 |
| 2 | | 03'59" (+00'02") | 1000 / 2000 |
| 3 | | 04'04" (+00'07") | 1000 / 3000 |
| 4 | | 04'02" (+00'05") | 1000 / 4000 |
| 5 | | 04'03" (+00'06") | 1000 / 5000 |
| 6 | | 04'02" (+00'05") | 1000 / 6000 |
| 7 | | 04'00" (+00'03") | 1000 / 7000 |
| 8 | | 04'07" (+00'10") | 1000 / 8000 |
| 9 | | 04'00" (+00'03") | 1000 / 9000 |
| 10 | | 04'16" (+00'19") | 1000 / 10000 |
| 11 | | 04'12" (+00'15") | 1000 / 11000 |
| 12 | | 04'08" (+00'11") | 1000 / 12000 |
| 13 | | 04'15" (+00'18") | 1000 / 13000 |
| 14 | | 04'12" (+00'15") | 1000 / 14000 |
| 15 | | 03'57" | 1000 / 15000 |
| 16 | | 02'57" | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
246.26 km 
adidas sen 3 累積 :
842.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 04'00" | 00:08'04" |
| 3 | 04'06" | 00:12'10" |
| 4 | 04'02" | 00:16'12" |
| 5 | 04'03" | 00:20'15" |
| 6 | 04'03" | 00:24'18" |
| 7 | 04'01" | 00:28'19" |
| 8 | 04'07" | 00:32'26" |
| 9 | 04'01" | 00:36'27" |
| 10 | 04'16" | 00:40'43" |
| 11 | 04'13" | 00:44'56" |
| 12 | 04'08" | 00:49'04" |
| 13 | 04'15" | 00:53'19" |
| 14 | 04'12" | 00:57'31" |
| 15 | 03'58" | 01:01'29" |
| 15.0 | 02'22" | 01:01'31" |
展開計圈分析
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