10.4 km | 00:48:46 | 04:41/km日期: 2018-01-03 14:14 - 總爬升: 125 m - 卡路里: 771 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(21)
Pace: 04'31" / 04'30" / 04'42" / 04'46" / 04'45" / 04'59" / 04'51" / 04'43" / 05'00" / 04'28" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'01") | 1000 / 1000 |
| 2 | | 04'30" (+00'02") | 1000 / 2000 |
| 3 | | 04'41" (+00'13") | 1000 / 3000 |
| 4 | | 04'46" (+00'18") | 1000 / 4000 |
| 5 | | 04'45" (+00'17") | 1000 / 5000 |
| 6 | | 04'59" (+00'31") | 1000 / 6000 |
| 7 | | 04'50" (+00'22") | 1000 / 7000 |
| 8 | | 04'43" (+00'15") | 1000 / 8000 |
| 9 | | 04'59" (+00'31") | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 03'57" | 390 / 10390 |
1月累積里程 : 163.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'30" | 00:09'01" |
| 3 | 04'42" | 00:13'43" |
| 4 | 04'46" | 00:18'29" |
| 5 | 04'45" | 00:23'14" |
| 6 | 04'59" | 00:28'13" |
| 7 | 04'51" | 00:33'04" |
| 8 | 04'43" | 00:37'47" |
| 9 | 05'00" | 00:42'47" |
| 10 | 04'28" | 00:47'15" |
| 10.4 | 03'55" | 00:48'47" |
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