| 賽前宣言: 新年新希望 賽後評分: 明年還想參加 給 4 星  1月累積里程 : 302.81 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'09" | 00:07'09" | | 2 | 06'24" | 00:13'33" | | 3 | 06'11" | 00:19'44" | | 4 | 06'23" | 00:26'07" | | 5 | 06'23" | 00:32'30" | | 6 | 06'17" | 00:38'47" | | 7 | 07'33" | 00:46'20" | | 8 | 06'03" | 00:52'23" | | 9 | 06'14" | 00:58'37" | | 10 | 06'30" | 01:05'07" | | 11 | 06'03" | 01:11'10" | | 12 | 05'59" | 01:17'09" | | 13 | 07'12" | 01:24'21" | | 14 | 06'22" | 01:30'43" | | 15 | 06'20" | 01:37'03" | | 16 | 06'20" | 01:43'23" | | 17 | 07'13" | 01:50'36" | | 18 | 06'18" | 01:56'54" | | 19 | 06'14" | 02:03'08" | | 20 | 06'32" | 02:09'40" | | 21 | 06'28" | 02:16'08" | | 22 | 06'14" | 02:22'22" | | 23 | 07'06" | 02:29'28" | | 24 | 06'15" | 02:35'43" | | 25 | 06'26" | 02:42'09" | | 26 | 06'09" | 02:48'18" | | 27 | 06'12" | 02:54'30" | | 28 | 06'47" | 03:01'17" | | 29 | 06'25" | 03:07'42" | | 30 | 07'07" | 03:14'49" | | 31 | 06'44" | 03:21'33" | | 32 | 06'37" | 03:28'10" | | 33 | 07'33" | 03:35'43" | | 34 | 06'39" | 03:42'22" | | 35 | 07'21" | 03:49'43" | | 36 | 08'14" | 03:57'57" | | 37 | 06'32" | 04:04'29" | | 38 | 07'37" | 04:12'06" | | 39 | 07'02" | 04:19'08" | | 40 | 07'41" | 04:26'49" | | 41 | 06'42" | 04:33'31" | | 42 | 06'33" | 04:40'04" | | 41.9 | -32'-42" | 04:43'55" |
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