24.0 km | 01:55:13 | 04:47/km日期: 2018-01-03 17:39 - 卡路里: 1297 Cal - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 04'37" / 04'43" / 04'40" / 04'37" / 04'46" / 04'39" / 04'43" / 04'53" / 04'47" / 04'58" / 04'45" / 04'49" / 04'58" / 05'02" / 04'50" / 04'52" / 04'45" / 04'35" / 04'45" / 04'43" / 04'49" / 04'40" / 04'45" / 05'02" / 50'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" (+00'08") | 391 / 391 |
2 | | 04'36" (+00'14") | 404 / 796 |
3 | | 04'44" (+00'22") | 394 / 1190 |
4 | | 04'36" (+00'14") | 408 / 1598 |
5 | | 04'46" (+00'24") | 407 / 2006 |
6 | | 04'43" (+00'21") | 394 / 2401 |
7 | | 04'42" (+00'20") | 407 / 2809 |
8 | | 04'33" (+00'11") | 401 / 3210 |
9 | | 04'37" (+00'15") | 389 / 3600 |
10 | | 04'36" (+00'14") | 405 / 4006 |
11 | | 04'45" (+00'23") | 410 / 4416 |
12 | | 04'48" (+00'26") | 395 / 4812 |
13 | | 04'45" (+00'23") | 406 / 5218 |
14 | | 04'28" (+00'06") | 390 / 5609 |
15 | | 04'42" (+00'20") | 400 / 6010 |
16 | | 04'42" (+00'20") | 402 / 6413 |
17 | | 04'42" (+00'20") | 410 / 6823 |
18 | | 04'49" (+00'27") | 400 / 7223 |
19 | | 04'54" (+00'32") | 400 / 7624 |
20 | | 04'49" (+00'27") | 400 / 8025 |
21 | | 04'43" (+00'21") | 395 / 8421 |
22 | | 04'56" (+00'34") | 411 / 8832 |
23 | | 04'53" (+00'31") | 395 / 9228 |
24 | | 04'51" (+00'29") | 408 / 9636 |
25 | | 04'56" (+00'34") | 394 / 10030 |
26 | | 04'50" (+00'28") | 406 / 10437 |
27 | | 04'36" (+00'14") | 398 / 10835 |
28 | | 04'48" (+00'26") | 398 / 11234 |
29 | | 04'53" (+00'31") | 398 / 11633 |
30 | | 04'48" (+00'26") | 408 / 12042 |
31 | | 04'44" (+00'22") | 403 / 12445 |
32 | | 05'15" (+00'53") | 392 / 12838 |
33 | | 05'05" (+00'43") | 409 / 13248 |
34 | | 05'04" (+00'42") | 397 / 13646 |
35 | | 04'56" (+00'34") | 408 / 14054 |
36 | | 04'49" (+00'27") | 393 / 14448 |
37 | | 04'47" (+00'25") | 406 / 14854 |
38 | | 04'57" (+00'35") | 393 / 15248 |
39 | | 04'51" (+00'29") | 415 / 15663 |
40 | | 04'42" (+00'20") | 392 / 16056 |
41 | | 04'38" (+00'16") | 399 / 16455 |
42 | | 04'50" (+00'28") | 413 / 16869 |
43 | | 04'42" (+00'20") | 392 / 17261 |
44 | | 04'38" (+00'16") | 409 / 17670 |
45 | | 04'36" (+00'14") | 391 / 18061 |
46 | | 04'45" (+00'23") | 399 / 18461 |
47 | | 04'38" (+00'16") | 416 / 18878 |
48 | | 04'46" (+00'24") | 390 / 19269 |
49 | | 04'45" (+00'23") | 409 / 19678 |
50 | | 04'43" (+00'21") | 387 / 20065 |
51 | | 04'40" (+00'18") | 409 / 20475 |
52 | | 04'48" (+00'26") | 399 / 20874 |
53 | | 04'44" (+00'22") | 400 / 21275 |
54 | | 04'37" (+00'15") | 406 / 21681 |
55 | | 04'55" (+00'33") | 399 / 22080 |
56 | | 04'55" (+00'33") | 406 / 22487 |
57 | | 04'32" (+00'10") | 399 / 22886 |
58 | | 04'22" | 400 / 23287 |
59 | | 05'21" (+00'59") | 407 / 23694 |
60 | | 05'22" (+01'00") | 397 / 24092 |
1月累積里程 : 105.10 km
Android - samsung SM-G9250 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'43" | 00:09'20" |
3 | 04'40" | 00:14'00" |
4 | 04'37" | 00:18'37" |
5 | 04'46" | 00:23'23" |
6 | 04'39" | 00:28'02" |
7 | 04'43" | 00:32'45" |
8 | 04'53" | 00:37'38" |
9 | 04'47" | 00:42'25" |
10 | 04'58" | 00:47'23" |
11 | 04'45" | 00:52'08" |
12 | 04'49" | 00:56'57" |
13 | 04'58" | 01:01'55" |
14 | 05'02" | 01:06'57" |
15 | 04'50" | 01:11'47" |
16 | 04'52" | 01:16'39" |
17 | 04'45" | 01:21'24" |
18 | 04'35" | 01:25'59" |
19 | 04'45" | 01:30'44" |
20 | 04'43" | 01:35'27" |
21 | 04'49" | 01:40'16" |
22 | 04'40" | 01:44'56" |
23 | 04'45" | 01:49'41" |
24 | 05'02" | 01:54'43" |
24.0 | 49'59" | 01:55'13" |