15.0 km | 01:26:54 | 05:47/km日期: 2018-01-03 18:57 - 平均心率: 156 - 卡路里: 1034 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 78% - PM2.5: 普通(46)
Pace: 05'36" / 05'21" / 05'23" / 05'23" / 05'21" / 08'41" / 05'43" / 05'41" / 05'44" / 05'29" / 06'51" / 05'39" / 05'29" / 05'28" / 04'57" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'39") | 1000 / 1000 |
| 2 | | 05'21" (+00'25") | 1000 / 2000 |
| 3 | | 05'22" (+00'26") | 1000 / 3000 |
| 4 | | 05'22" (+00'26") | 1000 / 4000 |
| 5 | | 05'21" (+00'25") | 1000 / 5000 |
| 6 | | 08'40" (+03'44") | 1000 / 6000 |
| 7 | | 05'43" (+00'47") | 1000 / 7000 |
| 8 | | 05'40" (+00'44") | 1000 / 8000 |
| 9 | | 05'43" (+00'47") | 1000 / 9000 |
| 10 | | 05'29" (+00'33") | 1000 / 10000 |
| 11 | | 06'51" (+01'55") | 1000 / 11000 |
| 12 | | 05'38" (+00'42") | 1000 / 12000 |
| 13 | | 05'28" (+00'32") | 1000 / 13000 |
| 14 | | 05'28" (+00'32") | 1000 / 14000 |
| 15 | | 04'56" | 1000 / 15000 |
| 16 | | 05'30" (+00'34") | 25 / 15025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 131.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'21" | 00:10'57" |
| 3 | 05'23" | 00:16'20" |
| 4 | 05'23" | 00:21'43" |
| 5 | 05'21" | 00:27'04" |
| 6 | 08'41" | 00:35'45" |
| 7 | 05'43" | 00:41'28" |
| 8 | 05'41" | 00:47'09" |
| 9 | 05'44" | 00:52'53" |
| 10 | 05'29" | 00:58'22" |
| 11 | 06'51" | 01:05'13" |
| 12 | 05'39" | 01:10'52" |
| 13 | 05'29" | 01:16'21" |
| 14 | 05'28" | 01:21'49" |
| 15 | 04'57" | 01:26'46" |
| 15.0 | 05'50" | 01:26'55" |
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