12.4 km | 01:02:21 | 05:01/km日期: 2018-01-01 21:59 - 地點: 南台科技大學運動場 - 天氣: 稍微涼 - 卡路里: 904 Cal - 溫度: 18°C - 濕度: 77% - PM2.5: 普通(40)
Pace: 08'04" / 07'09" / 05'24" / 05'01" / 04'23" / 05'01" / 05'02" / 04'58" / 04'38" / 05'14" / 04'57" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'13" (+06'06") | 430 / 430 |
| 2 | | 05'16" (+01'09") | 379 / 810 |
| 3 | | 07'24" (+03'17") | 467 / 1277 |
| 4 | | 07'35" (+03'28") | 355 / 1633 |
| 5 | | 06'55" (+02'48") | 382 / 2016 |
| 6 | | 05'46" (+01'39") | 392 / 2409 |
| 7 | | 05'06" (+00'59") | 413 / 2823 |
| 8 | | 05'29" (+01'22") | 404 / 3227 |
| 9 | | 04'56" (+00'49") | 394 / 3621 |
| 10 | | 04'39" (+00'32") | 400 / 4021 |
| 11 | | 04'39" (+00'32") | 393 / 4415 |
| 12 | | 04'07" | 416 / 4831 |
| 13 | | 04'44" (+00'37") | 400 / 5232 |
| 14 | | 05'02" (+00'55") | 389 / 5621 |
| 15 | | 05'09" (+01'02") | 400 / 6022 |
| 16 | | 04'57" (+00'50") | 410 / 6432 |
| 17 | | 05'13" (+01'06") | 392 / 6825 |
| 18 | | 05'02" (+00'55") | 403 / 7228 |
| 19 | | 05'06" (+00'59") | 401 / 7630 |
| 20 | | 04'39" (+00'32") | 411 / 8041 |
| 21 | | 04'32" (+00'25") | 388 / 8430 |
| 22 | | 04'55" (+00'48") | 403 / 8833 |
| 23 | | 05'03" (+00'56") | 411 / 9244 |
| 24 | | 04'53" (+00'46") | 395 / 9640 |
| 25 | | 05'23" (+01'16") | 395 / 10036 |
| 26 | | 04'55" (+00'48") | 406 / 10442 |
| 27 | | 04'55" (+00'48") | 399 / 10841 |
| 28 | | 04'48" (+00'41") | 402 / 11243 |
| 29 | | 04'36" (+00'29") | 292 / 11536 |
1月累積里程 :
202.24 km 
鱷魚ㄚ拖 跟上來藍比賽 累積 :
344.8 kmAndroid - samsung SM-N910U 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'09" | 00:15'13" |
| 3 | 05'24" | 00:20'37" |
| 4 | 05'01" | 00:25'38" |
| 5 | 04'23" | 00:30'01" |
| 6 | 05'01" | 00:35'02" |
| 7 | 05'02" | 00:40'04" |
| 8 | 04'58" | 00:45'02" |
| 9 | 04'38" | 00:49'40" |
| 10 | 05'14" | 00:54'54" |
| 11 | 04'57" | 00:59'51" |
| 12.4 | 01'47" | 01:02'21" |
展開計圈分析
留言 
