10.1 km | 01:05:33 | 06:31/km日期: 2018-01-02 18:55 - 總爬升: 176 m - 卡路里: 868 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 09'25" / 06'57" / 06'45" / 06'53" / 06'36" / 06'24" / 05'48" / 06'16" / 06'42" / 06'40" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'59") | 1000 / 1000 |
2 | | 06'57" (+01'10") | 1000 / 2000 |
3 | | 06'44" (+00'57") | 1000 / 3000 |
4 | | 06'53" (+01'06") | 1000 / 4000 |
5 | | 06'35" (+00'48") | 1000 / 5000 |
6 | | 06'24" (+00'37") | 1000 / 6000 |
7 | | 05'47" | 1000 / 7000 |
8 | | 06'15" (+00'28") | 1000 / 8000 |
9 | | 06'42" (+00'55") | 1000 / 9000 |
10 | | 06'03" (+00'16") | 1000 / 10000 |
11 | | 06'43" (+00'56") | 54 / 10054 |
1月累積里程 :
150.23 km UNDER ARMOUR Bandit2 累積 :
449.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'25" | 00:09'25" |
2 | 06'57" | 00:16'22" |
3 | 06'45" | 00:23'07" |
4 | 06'53" | 00:30'00" |
5 | 06'36" | 00:36'36" |
6 | 06'24" | 00:43'00" |
7 | 05'48" | 00:48'48" |
8 | 06'16" | 00:55'04" |
9 | 06'42" | 01:01'46" |
10 | 06'40" | 01:08'26" |
10.1 | 06'44" | 01:08'48" |