7.5 km | 00:50:23 | 06:42/km日期: 2018-01-02 19:46 - 卡路里: 417 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 11'17" / 06'00" / 05'05" / 05'07" / 05'00" / 06'18" / 07'59" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'16" (+06'17") | 1000 / 1000 |
2 | | 06'01" (+01'02") | 1000 / 2000 |
3 | | 05'05" (+00'06") | 1000 / 3000 |
4 | | 05'06" (+00'07") | 1000 / 4000 |
5 | | 04'59" | 1000 / 5000 |
6 | | 06'18" (+01'19") | 1000 / 6000 |
7 | | 07'59" (+03'00") | 1000 / 7000 |
8 | | 07'10" (+02'11") | 505 / 7505 |
1月累積里程 :
89.93 km ASICS TARTHERZEAL 3-wide 累積 :
5291.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'17" | 00:11'17" |
2 | 06'00" | 00:17'17" |
3 | 05'05" | 00:22'22" |
4 | 05'07" | 00:27'29" |
5 | 05'00" | 00:32'29" |
6 | 06'18" | 00:38'47" |
7 | 07'59" | 00:46'46" |
7.5 | 07'21" | 00:50'29" |