5.6 km | 00:40:14 | 07:14/km日期: 2018-01-01 20:59 - 卡路里: 480 Cal - 平均步頻: 160
Pace: 06'52" / 06'57" / 07'18" / 10'09" / 07'25" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" | 1000 / 1000 |
2 | | 06'57" (+00'06") | 1000 / 2000 |
3 | | 07'18" (+00'27") | 1000 / 3000 |
4 | | 07'28" (+00'37") | 1000 / 4000 |
5 | | 07'25" (+00'34") | 1000 / 5000 |
6 | | 07'29" (+00'38") | 563 / 5563 |
1月累積里程 :
150.23 km UNDER ARMOUR Bandit2 累積 :
449.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'57" | 00:13'49" |
3 | 07'18" | 00:21'07" |
4 | 10'09" | 00:31'16" |
5 | 07'25" | 00:38'41" |
5.6 | 07'28" | 00:42'54" |