18.1 km | 01:54:40 | 06:21/km日期: 2017-12-26 15:00 - 天氣: 小小凍 - 平均心率: 163 - 卡路里: 670 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 62%
Pace: 06'05" / 06'19" / 06'22" / 06'15" / 06'09" / 06'08" / 06'25" / 06'14" / 06'18" / 06'23" / 06'09" / 08'19" / 07'09" / 06'18" / 06'21" / 05'56" / 06'05" / 05'49" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'15") | 1000 / 1000 |
| 2 | | 06'18" (+00'29") | 1000 / 2000 |
| 3 | | 06'21" (+00'32") | 1000 / 3000 |
| 4 | | 06'14" (+00'25") | 1000 / 4000 |
| 5 | | 06'09" (+00'20") | 1000 / 5000 |
| 6 | | 06'07" (+00'18") | 1000 / 6000 |
| 7 | | 06'24" (+00'35") | 1000 / 7000 |
| 8 | | 06'14" (+00'25") | 1000 / 8000 |
| 9 | | 06'18" (+00'29") | 1000 / 9000 |
| 10 | | 06'06" (+00'17") | 1000 / 10000 |
| 11 | | 06'08" (+00'19") | 1000 / 11000 |
| 12 | | 08'19" (+02'30") | 1000 / 12000 |
| 13 | | 07'09" (+01'20") | 1000 / 13000 |
| 14 | | 06'17" (+00'28") | 1000 / 14000 |
| 15 | | 06'20" (+00'31") | 1000 / 15000 |
| 16 | | 05'55" (+00'06") | 1000 / 16000 |
| 17 | | 06'04" (+00'15") | 1000 / 17000 |
| 18 | | 05'49" | 1000 / 18000 |
| 19 | | 04'03" | 52 / 18052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
175.17 km 
Under Armour Micro G Monza 累積 :
77.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'19" | 00:12'24" |
| 3 | 06'22" | 00:18'46" |
| 4 | 06'15" | 00:25'01" |
| 5 | 06'09" | 00:31'10" |
| 6 | 06'08" | 00:37'18" |
| 7 | 06'25" | 00:43'43" |
| 8 | 06'14" | 00:49'57" |
| 9 | 06'18" | 00:56'15" |
| 10 | 06'23" | 01:02'38" |
| 11 | 06'09" | 01:08'47" |
| 12 | 08'19" | 01:17'06" |
| 13 | 07'09" | 01:24'15" |
| 14 | 06'18" | 01:30'33" |
| 15 | 06'21" | 01:36'54" |
| 16 | 05'56" | 01:42'50" |
| 17 | 06'05" | 01:48'55" |
| 18 | 05'49" | 01:54'44" |
| 18.1 | 04'07" | 01:54'57" |
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