7.0 km | 00:35:03 | 04:59/km日期: 2017-12-29 18:17 - 卡路里: 533 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(33)
Pace: 05'23" / 04'57" / 04'46" / 04'41" / 04'57" / 05'22" / 04'46" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'43") | 1000 / 1000 |
| 2 | | 04'56" (+00'16") | 1000 / 2000 |
| 3 | | 04'46" (+00'06") | 1000 / 3000 |
| 4 | | 04'40" | 1000 / 4000 |
| 5 | | 04'56" (+00'16") | 1000 / 5000 |
| 6 | | 05'22" (+00'42") | 1000 / 6000 |
| 7 | | 04'46" (+00'06") | 1000 / 7000 |
| 8 | | 06'36" (+01'56") | 30 / 7030 |
12月累積里程 : 301.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'57" | 00:10'20" |
| 3 | 04'46" | 00:15'06" |
| 4 | 04'41" | 00:19'47" |
| 5 | 04'57" | 00:24'44" |
| 6 | 05'22" | 00:30'06" |
| 7 | 04'46" | 00:34'52" |
| 7.0 | 06'39" | 00:35'04" |
展開計圈分析
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