18.1 km | 01:41:48 | 05:38/km日期: 2017-12-30 15:51 - 總爬升: 125 m - 卡路里: 1041 Cal - 溫度: 22°C - 濕度: 75% - PM2.5: 普通(41)
Pace: 05'43" / 05'34" / 05'41" / 05'31" / 05'47" / 06'05" / 06'12" / 05'24" / 05'35" / 05'26" / 05'22" / 05'34" / 05'31" / 05'27" / 05'42" / 05'46" / 05'13" / 05'38" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'25") | 987 / 987 |
| 2 | | 05'32" (+00'15") | 1003 / 1990 |
| 3 | | 05'38" (+00'21") | 1007 / 2998 |
| 4 | | 05'31" (+00'14") | 1014 / 4013 |
| 5 | | 05'49" (+00'32") | 1009 / 5022 |
| 6 | | 06'05" (+00'48") | 996 / 6018 |
| 7 | | 06'11" (+00'54") | 1001 / 7020 |
| 8 | | 05'23" (+00'06") | 1002 / 8023 |
| 9 | | 05'34" (+00'17") | 1016 / 9039 |
| 10 | | 05'25" (+00'08") | 1000 / 10040 |
| 11 | | 05'21" (+00'04") | 998 / 11038 |
| 12 | | 05'33" (+00'16") | 1007 / 12046 |
| 13 | | 05'29" (+00'12") | 1000 / 13046 |
| 14 | | 05'31" (+00'14") | 1003 / 14050 |
| 15 | | 05'39" (+00'22") | 991 / 15042 |
| 16 | | 05'44" (+00'27") | 1005 / 16047 |
| 17 | | 05'17" | 1002 / 17050 |
| 18 | | 05'33" (+00'16") | 1008 / 18059 |
| 19 | | 05'55" (+00'38") | 64 / 18123 |
各位跑友們晚安~運動愉快~用餐愉快~
祝連假愉快~
12月累積里程 : 176.26 km
Android - samsung SM-A700YD 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'34" | 00:11'17" |
| 3 | 05'41" | 00:16'58" |
| 4 | 05'31" | 00:22'29" |
| 5 | 05'47" | 00:28'16" |
| 6 | 06'05" | 00:34'21" |
| 7 | 06'12" | 00:40'33" |
| 8 | 05'24" | 00:45'57" |
| 9 | 05'35" | 00:51'32" |
| 10 | 05'26" | 00:56'58" |
| 11 | 05'22" | 01:02'20" |
| 12 | 05'34" | 01:07'54" |
| 13 | 05'31" | 01:13'25" |
| 14 | 05'27" | 01:18'52" |
| 15 | 05'42" | 01:24'34" |
| 16 | 05'46" | 01:30'20" |
| 17 | 05'13" | 01:35'33" |
| 18 | 05'38" | 01:41'11" |
| 18.1 | 08'48" | 01:41'48" |
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