11.6 km | 01:06:48 | 05:44/km日期: 2017-12-28 06:04 - 卡路里: 627 Cal - 總步數: 13276 - 平均步頻: 198 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(30)
Pace: 06'52" / 06'01" / 05'45" / 05'59" / 06'01" / 05'41" / 05'26" / 05'09" / 05'25" / 05'19" / 05'28" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+01'41") | 1003 / 1003 | 181 / 80 |
2 | | 06'00" (+00'51") | 1000 / 2004 | 196 / 84 |
3 | | 05'45" (+00'36") | 1006 / 3011 | 200 / 86 |
4 | | 05'55" (+00'46") | 1000 / 4011 | 193 / 87 |
5 | | 05'58" (+00'49") | 1007 / 5019 | 199 / 83 |
6 | | 05'39" (+00'30") | 1005 / 6024 | 203 / 86 |
7 | | 05'24" (+00'15") | 1003 / 7028 | 202 / 91 |
8 | | 05'09" | 1009 / 8037 | 207 / 93 |
9 | | 05'22" (+00'13") | 1010 / 9047 | 203 / 91 |
10 | | 05'14" (+00'05") | 1002 / 10050 | 205 / 93 |
11 | | 05'29" (+00'20") | 1005 / 11055 | 201 / 90 |
12 | | 05'48" (+00'39") | 628 / 11684 | 193 / 88 |
12月累積里程 :
427.31 km asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'01" | 00:12'53" |
3 | 05'45" | 00:18'38" |
4 | 05'59" | 00:24'37" |
5 | 06'01" | 00:30'38" |
6 | 05'41" | 00:36'19" |
7 | 05'26" | 00:41'45" |
8 | 05'09" | 00:46'54" |
9 | 05'25" | 00:52'19" |
10 | 05'19" | 00:57'38" |
11 | 05'28" | 01:03'06" |
11.6 | 05'53" | 01:06'48" |