7.5 km | 00:46:56 | 06:15/km日期: 2017-12-26 19:17 - 卡路里: 644 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 67% - PM2.5: 良好(23)
Pace: 06'19" / 06'31" / 06'33" / 06'15" / 06'19" / 07'53" / 05'51" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'27") | 1000 / 1000 |
2 | | 06'30" (+00'39") | 1000 / 2000 |
3 | | 06'33" (+00'42") | 1000 / 3000 |
4 | | 06'15" (+00'24") | 1000 / 4000 |
5 | | 06'18" (+00'27") | 1000 / 5000 |
6 | | 06'09" (+00'18") | 1000 / 6000 |
7 | | 05'51" | 1000 / 7000 |
8 | | 05'54" (+00'03") | 503 / 7503 |
12月累積里程 : 17.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'31" | 00:12'50" |
3 | 06'33" | 00:19'23" |
4 | 06'15" | 00:25'38" |
5 | 06'19" | 00:31'57" |
6 | 07'53" | 00:39'50" |
7 | 05'51" | 00:45'41" |
7.5 | 05'55" | 00:48'40" |