9.2 km | 00:57:37 | 06:16/km日期: 2017-12-03 06:15 - 卡路里: 529 Cal - 總步數: 10180 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 06'08" / 06'00" / 05'48" / 06'20" / 06'09" / 06'22" / 06'30" / 06'34" / 06'31" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'16") | 1011 / 1011 | 170 / 96 |
2 | | 05'58" (+00'11") | 1002 / 2014 | 180 / 92 |
3 | | 05'47" | 1001 / 3015 | 179 / 96 |
4 | | 06'17" (+00'30") | 1006 / 4021 | 181 / 87 |
5 | | 06'09" (+00'22") | 1006 / 5027 | 177 / 91 |
6 | | 06'21" (+00'34") | 1004 / 6031 | 178 / 88 |
7 | | 06'25" (+00'38") | 1001 / 7032 | 174 / 89 |
8 | | 06'35" (+00'48") | 1006 / 8038 | 176 / 86 |
9 | | 06'28" (+00'41") | 1005 / 9044 | 173 / 89 |
10 | | 06'11" (+00'24") | 191 / 9235 | 169 / 95 |
12月累積里程 : 19.47 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'00" | 00:12'08" |
3 | 05'48" | 00:17'56" |
4 | 06'20" | 00:24'16" |
5 | 06'09" | 00:30'25" |
6 | 06'22" | 00:36'47" |
7 | 06'30" | 00:43'17" |
8 | 06'34" | 00:49'51" |
9 | 06'31" | 00:56'22" |
9.2 | 06'32" | 00:57'37" |